Wednesday, November 3, 2010

Psychometric Tests Cruise Ships

2 ... Another year of 1c1

Hi everyone .. Hoping

slowly exercises that help you get, as I restart the other, hoping to be more successful than the previous entry.

This is an exercise where a player who defends every position (triangle 1 in the graph), when he defends the 1c1 in 1 is a low post, once you finish that has to go 1c1 2 shot to defend and block the rebound, to block the rebound just have to go to defend the 1c1 to 3 and finally has to defend the attack comes in the race 4 (4 count 2 second and goes to find that attack in the race)
Details
I correct it (I'll talk about defense but attack at each position)

Position 1, 1c1 Poste under:
In defense forced
me not to attack the center and often asked to try the leg closest to the center of the attacker is between your two legs, my chest is this just before his inside shoulder, more or less, thus being able to defend the center with ease and giving me time to defend the bottom line. Along with this I always ask them the arm that supports the center (in the graph the left arm) is extended, in order to defend any passing lanes, the latter is complicated because all the players tend to use the arm to lean on the back of the defender.

On offense simply ask them if they have no physical contact with the defender, use a pivot and play on his face. If there and play physical contact of shoveling, we have read where there is the defense and how if you are defending me and uses his arms for support, I ask you to note that arm is supporting the defense and play on that side .

Position 2, defense and shot blocking Rebound

The defense forced them to come to defend short steps with his arm raised, in order to be more reactive to a 1c1 and arm raised to avoid dead comfortable (always try to lift the left arm to block the attacker's right arm, since a high% of players are skilled).

In attack, they commented that try to throw without lowering the balo, we can force it because they know they are not going to put a cap and then forced them to charge the bounce attack to block the rebound is real.

Posicion3, exterior 1c1:

defense, forced them to go to defend the inside leg (the leg that is closest to the middle, the left leg on the graph) and we never break the center, most computers have established a number of aid by the end lines with the last player, so I never break the heart, we must also try to make the first step of defense is always horizontal (parallel to the baseline) to provoke the attack did not have the advantage from the first bounce.

attack, they just limit the boats to facilitate the defensive work. Position 4

defender race 1c1:
This is one of the most given situations in basketball, and it is not comfortable.

Defending ask you to come as before to defend the inside leg (closest to the middle, farthest from the baseline) and arm open center that defends him (in this case would be the right arm of defender) With this they see the attacker less space in the middle, like a bullshit (and is) but if it does work. As we have done before the defender always has to come with small steps (using the toes so as not to lose your balance when you arrive to defend) and this time you have to go standing on the defensive.

attacks forced to read the advantage, liana background or attacking the center, always limiting the number of boats to facilitate the defensive work. Well


once explained this, the rotation is simple, we move all right, who has played from the position 4 goes to defending the low post.

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